Hi, I’m Jessica!

I help queer* ADHD-ers get things done.

ADHD Coach Jessica Gilbert queer neurodivergent

Do you feel like…

  • stress is your fuel?

  • your to-do list is always looming?

  • trying harder just isn’t working?

Do you want…

  • balance?

  • freedom?

  • consistency?

Let’s reduce the chaos!

  • build a toolbox of practical ADHD strategies

  • understand your behaviors and their drivers

  • meet shame with curiosity

My Coaching Philosophy

Ease

Learn about what makes it easier for you to get things done.

Clarity

Identify the core issues keeping you stuck.

Compassion

Stay kind to yourself while acknowledging room for growth.

Hear From Other Clients!

  • “Our work together helped me maintain emotional equanimity in my work, prioritize and organize my tasks, and maintain focus on one project at a time. Very helpful!”

    Eli S.

  • I'm getting to know myself better and what strategies work. I feel capable!

    Danielle N.

  • “Before, I faced multiple challenges with academic work. I felt lost, stressed, and defeated. Coaching created a safe place for me. Talking to someone who understood the full impact of ADHD in my life, provided the scaffolding I needed to move forward.”

    Sarah P.

  • “Jessica provides me with a safe place to verbalize and process. She asks me questions and challenges me to look at things differently. As a result, I spend less time ruminating, and emotional regulation is easier.

    Laura B.

FAQs

  • Nope! While the majority of the people I work with identify as queer, it is not a requirement for us to work together.

  • 30 minutes to talk about where you’re at and whatever questions you have!

  • I work with people aged 18+.

    You’re welcome to book an Intro Session for your kid and attend the Intro Session, if you both think it would be helpful!